Schedule a FREE Fitness Evaluation
When you schedule a fitness evaluation with Tracy, she will spend a full hour with you. During that time, she will:
- Learn about your training needs & goals
- Lead you through a series of basic exercises in order to assess which of the core fitness components (strength, flexibility, balance, coordination) need the most attention
- Set the groundwork for developing a custom fitness plan
Call Tracy today at 978-290-2365 to make an appointment and get your free fitness evaluation. Or, send an email to info@oneil-fitness.com. |